Eating Less

Written by on October 30, 2011 – 1:55 pm -

One of the reason why you won’t see me often in many of the pictures that I upload in FB or in my blog(s), is that I hate to see how huge fat I am in the photos. People( some really mean) would always tell me right in front of my face that I really look big, especially those that I haven’t seen for quite sometime. But then again, I’d rather not dwell on the negative things. I must really find ways on how to improve myself.

I have tried a lot of weight loss strategies and failed with most of them. Working on self discipline and EATING LESS is what I am really trying to do right now. I am also thinking if I could take any appetite suppressant as I have a really great appetite when it comes to eating. LOL In the first place, over eating is the reason why I really gained weight aside from the fact that it has been ages since I did the exercise. I hate to make promises this time and work on positive results instead.

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A Goal To Achieve

Written by on September 18, 2011 – 2:13 am -

I know I sound a broken record when it comes to my weight problems. I have tried many different programs and regimen but still got no good result. It may seem to work for the first couple of days, even weeks but will only be disappointed at the end. I am pretty scared to try out some other stuffs that promises an immediate result as it may affect my health in the long run. I am looking around on something easy to deal with yet are natural ones that would be beneficial to my health and diet.

I came across over net surfing about the effective weight loss diet pills Slim 9, the good thing about the product is it is all natural- the first thing I always look forward to when it comes to diet products. No harmful chemical and other ingredients, safe and gentle to take. It is said to increase metabolism, reduces calorie intake and improves digestive health. To see a fast result it can be combined with a healthy diet and exercise. It has the ingredients of herbal extracts from green tea, acai berry, ginseng- all natural and safe. Now it feels safe and ok to try this one out.

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Healthy Options

Written by on August 24, 2011 – 4:30 pm -

It’s a good thing to know that there are now innovative products and gadgets that helps out to live life easier. More so, giving beneficial outcome to the environment. Health wise, it helps a lot in giving comfort and makes things easier for people to divert their not so good habits like smoking with the use of electronic cig to finally quit on the real thing with a very effective drifting way strategy to help out the person to cope up while the process takes place, as one can hardly notice the difference among the real cig aside from a few beneficial effect like easy maintenance and does not contribute any pollution to the environment.

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DH’s Getting Back In Shape

Written by on June 11, 2011 – 2:56 pm -

A few weeks ago, DH got terribly sick that he started to lose weight and been having bouts of fever every now and then. He just thought that he  got tired with DD’s 7th birthday celebration with all the preparations and everything as he is the one who did all the cooking of foods for the menu. He said that he just needed some rest and that he need to take some male enhancement pills and he’ll be fine in a few days. LOL. Prior to that, he’s been complaining that he felt something on his left upper part of the abdomen (below the rib cage) Soreness and tingling sensation and aches when he moves around. Added to that, he felt dizzy and been confined in bed for most of the time. We are all really bothered by his condition, we’ve been convincing him to got to the hospital for confinement and medical check-up. Being the hard headed person that he is, he wouldn’t want to go to for a check up. He was trying to do some self medication in which we all oppose.

It took him a  month before he finally gave in and went to the doctor. We went to a nearby hospital and he’s been asked to undergo some series of tests. During those time, we are having financial problems but we are so glad that his sister extended some financial help for the medications and laboratory exam. Being a diabetic person, the doctor gave emphasis on his diet and proper medications on maintaining his blood sugar level and that he many even take some male enhancement procedure in the long run as he may experience downside in his capacity for the sensuous pleasure. The result of the lab test shows that he has Urinary Tract Infection (UTI) in which the doctor said is very common to diabetic person like DH but are usually taken for granted for other sickness related symptoms.

The medication takes a week long. He was advised to take a lifestyle change especially on taking proper diet and exercise. Less sugar, meat and oil plus more fruits and vegetables must be included in his diet. God thing that he’s now recovering and is starting to get back in shape. He said that his tummy’s no longer aching but he still feel dizzy at times (due to his hypertension) in which we are continuously monitoring. We all do hope that he’ll be totally fine soon as he’ll be taking an out of the country vacation in two weeks time.

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A Boost on Men’s Health

Written by on June 5, 2011 – 9:41 am -

DH got terribly sick the past few weeks. Being the hard headed person that he is, he wouldn’t want to go to the hospital for a check up. Things got worst lately and he don’t have a choice but to give in. I accompany him for a lab test as per the doctor’s request and found out that he has an infection. A diabetes complication that was triggering his immune system. He’s now under medication and starting to recover. He was given some progesterone supplements for muscles build up and energy boost. Some antibiotics and other vitamins as well. Hope that he’ll get better in a few more days so he’ll be well and up just in time for their Australia trip.

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