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Archive for May, 2009

Fish Oil Healthy Benefits

Written by on May 31, 2009 – 9:34 am -

I did feel many changes with my body when I gave birth to my kids years ago. I felt the need to take vitamins and other health supplements to maintain good healthy conditions, last year I was diagnosed with polycystic ovary syndrome, my OB told me that I was lucky enough to bear 2 kids since one of the effect of this sickness is having difficulty conceiving a child. I really thank God for it!

I don’t know but I feel that as I age, my body tends to weaken as I feel and noticed signs of unhealthy conditions or was it just because of aging process?! Most of the time, i experience backache and muscle pains. DH would often massage me before going to sleep to make feel relax. My SIL have given us Omax3, an Omega 3 health supplements. I did feel positive results upon taking this, as it assists in the relief of symptoms of headache, chronic fatigues syndrome, back pain, eczema, psoriasis and allergies.

Fish oil omega 3 fatty acids are considered “essential” fatty acids (EFAs), found in certain cold-water fish, such as salmon, tuna, and mackerel. omega-3s play a important role in central nervous system, cognitive, cardiovascular, joint, immune, and metabolic function. EPA and DHA have been shown to promote good physical and emotional health, reduce the risk of cardiac disease, and exert powerful anti-inflammatory effects.

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Carbonite Your Files

Written by on May 31, 2009 – 8:10 am -

During this modern age where we all depend on the use of computers and other modern technologies, be it personal or business purposes. Having important files stored at your computer needs a back up file, just in case something unexpected happens with your computer, this had happened many times wherein a lot of people have experienced themselves. They couldn’t access files that are corrupted on hard disks no matter how much they try to restore it. Computers and laptops gets infected by viruses, computers and laptops crash at the most unexpected moment. So it it a must that you go and get and services of Carbonite, they are based in n Boston, Massachusetts and have been specializing in online backup service in the industry to offer unlimited backup space to consumers and small businesses at a flat, low price.

Carbonite will provide you software that is very easy to install as it takes in charge in backing up of your precious files online, It seek out new and changed files on a computer and save the data on remote servers. This will leave you feel confident enough that you can still recover your files once you need it for future reference. Carbonite is definitely an answer to businesses as we all know how hard it is to maintain confidential files and loosing it really gives headache and stress and would even consume lots of time and effort if they don’t engage in getting online back up services.

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Health Tips From The Bible

Written by on May 31, 2009 – 7:40 am -

Vegetarian Is Healthier

The first health advice can be found in the book of Daniel. The prophet is famous for being thrown in the lion’s den and escaping unharmed. But little do readers know that Daniel conducted the first scientific study when he proved to the King that a vegetarian diet is healthier that a meaty diet. Daniel presents his research proposal to the king: “Please allow your servants a 10 days’ trial, during which we are given only vegetables to eat and water to drink. You can then compare our looks with those of the boys who eat the king’s food; go by what you see…”

When the 10 days were over, Daniel and company looked better and fatter than any of the boys who had eaten the meaty food (Daniel 1: 12-15). Thus, Daniel convinced the king to adopt a vegetarian diet.

A study in the New England Journal of Medicine shows that people who consume more vegetables are healthier and have lower blood pressures compared to predominantly carnivorous people. It’s funny how researchers had to spend a lot of time, money, and energy to arrive at Daniel’s same conclusion 2,560 years ago.

Avoid Fat and Pork

The second Bible advice is to avoid fat and pork. With no knowledge of how cholesterol clogs our arteries, Moses emphatically states: “Do not eat any of the fat of cattle, sheep or goat … You must not eat (pork) or touch their carcasses; they are unclean for you (Leviticus 7:23, 11: 8).”

For doctors, it was only in the 1950s when the ravages of cholesterol came to light. If you browse medical journals, the latest warning is remarkably familiar: Avoid fatty foods, especially pork and beef fat (bad cholesterol).

Be Clean and Avoid Infections

If the first two examples can be attributed to a prophet’s luck, then the third advice is simply incredible. Is it possible that Moses already knew about disease-causing bacteria two millenniums before any human eye saw them with a microscope? This appears to be the case when Moses warned that anyone with a skin sore should be isolated for seven days. The sick person is to burn his clothes and clean himself thoroughly. Moses gives a lengthy discussion (like a dermatologist) on what type of rash is clean or unclean. Then the high priest, acting like a doctor, will see the isolated patient every week until the sore disappears (See Leviticus 13).

What makes Moses’ pronouncements so astonishing is the fact that it was only in the 1880s, when scientists began to accept the germ theory, that bacteria caused disease. Before this time, doctors could not explain the numerous infections and deaths they encountered after operating with their bare hands. How could Moses have known that invisible particles caused disease and that burning and isolation prevented its spread? Unless, of course, he had some heavenly inspiration.

These are just three of numerous health tips I will leave for you to discover in your readings. Here are a few more to get you started:

1) A little wine is beneficial but not too much (1 Timothy 5:23, Psalm 23:20-21).

2) Don’t put infection-prone tattoo marks on your bodies (Leviticus 19:28).

3) Reduce stress by not worrying (Matthew 6:25-34) and resting on the Sabbath day (Leviticus 23:3).

Trust God with Your Life

Finally, there is one advice, unheeded yet by science that is the essence of the Bible — the power of faith and prayer. God asks us to trust Him completely, and He will take care of all our needs including our health, finances, and career. Could this be the secret to a long and fruitful life?

In a classic case, the elderly King Hezekiah became ill and was at the point of death. Despite his frail health, Hezekiah prayed earnestly and God granted him a life extension, saying: “I have heard your prayer and seen your tears; I will add 15 years to your life (Isaiah 38: 5).” And just like that, the king lived 15 more years.

Trust Your Doctors, Too

But lest we be misunderstood, patients must also seek the benefits of modern science and follow their doctor’s advice. Doctors are an extension of God’s healing hand, as the Lord Himself tells us to seek a good doctor and to trust him: “Honor physicians for their services, for the Lord created them; and their gift of healing comes from the Most High (Sirach 38: 1-2).”

As you can see, religion and science are not really at odds with each other. It is just that God’s thoughts are higher than our thoughts. Let those who have eyes, see. Over 2,000 years ago, God already gave us the blueprint for a healthy life, written in the holy pages of the Bible.

SOURCE: HERE

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Pamper your Body

Written by on May 30, 2009 – 7:26 pm -

It is very essential for our body to be pampered every once in a while, with different activities we do everyday exposes us to a lot of factors that affect our health. Stress is one of the many reasons that makes our body prone to getting different skin problems. And with this, body wraps helps a lot in the process of eliminating skin problems, detoxify you body, tones and firms your skin , reduce cellulite in which I think most women would like to achieve.

There are many benefits that one can get from bodywraps, wrapping helps tone at each level of inch loss, so there is better looking skin without the flab that can accompany weight loss, a different kind of glow of the skin making it more looking fresh and healthy, free from skin blemishes and looks more soft and supple. The main and important benefit that one could get is detoxifying your skin through body wrapping, which is very important for our body to release its dirt and toxic that makes our body and immune system weak. It feels so refreshing and makes us feel relaxed and relieved once we achieved the proper process of undergoing the wrapping solution.

BODY WRAPS are of 2 kinds. The water loss body wrap and the weight loss body wrap, the first one is temporary, while the second one type of body wrap helps creates inch loss by aiding the lymphatic system in the removal of stored toxins. shimmerfx.com is offering different products to use in Body wraps from Lacote GUAM seaweed mud wrap cellulite treatments use powerful Seaweeds, Green Clay and extracts of Ivy and Horse Chestnut to stimulate the lymphatic’s and circulation. Results can be seen after just one treatment. GUAM has proven efficacy through clinical trials with an average inch loss of 2cm in each area equating to 22” for a full mud wraps.